If you can hit a ball and are athletic, 4 to 6 lessons. If you need to work on basic strokes and spatial awareness 12 or more lessons.
Yes, as long as you are not too out of shape, and you can move safely on the court
Athletic clothing, court shoes, water bottle, sunglasses, hat,
I will provide the paddles and balls
How to score and remembering 2 rules
Deep Run Recreation Center
Pouncey Tract Park
Eastern Henrico Recreation Center
The Springs in Eastern Henrico
Many Church Groups
With local Meetup Groups I can introduce you to!
A smaller court makes it easier to successfully win points. It is easier on the body than tennis, squash or badminton. Most people I have met, are welcoming and supportive of new players.
Because it is FUN, and helps you make new friends!